{"id":40,"date":"2024-05-05T14:52:29","date_gmt":"2024-05-05T12:52:29","guid":{"rendered":"http:\/\/www.paszkakatalin.hu\/?page_id=40"},"modified":"2025-05-04T12:45:42","modified_gmt":"2025-05-04T10:45:42","slug":"access-bars","status":"publish","type":"page","link":"https:\/\/www.paszkakatalin.hu\/?page_id=40","title":{"rendered":"Access Bars"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40\" class=\"elementor elementor-40\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e45d86 e-con-boxed pk-header e-flex e-con e-parent\" data-id=\"8e45d86\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92f1bd8 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"92f1bd8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.paszkakatalin.hu\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"181\" src=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-150x90.jpg\" class=\"attachment-medium size-medium wp-image-194\" alt=\"\" srcset=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-300x181.jpg 300w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-1024x617.jpg 1024w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-768x463.jpg 768w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-1536x926.jpg 1536w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-2048x1235.jpg 2048w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/cropped-cropped-cropped-SAVE_20250403_163536-150x90.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-296ca60 e-con-full e-flex e-con e-parent\" data-id=\"296ca60\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-977773c elementor-nav-menu__align-end elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget__width-auto elementor-nav-menu--stretch elementor-nav-menu__text-align-aside elementor-widget elementor-widget-nav-menu\" data-id=\"977773c\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;,&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.paszkakatalin.hu\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-nav-menu.min.css\">\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-977773c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-78\"><a href=\"https:\/\/www.paszkakatalin.hu\/\" class=\"elementor-item menu-link\">F\u0151oldal<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-81\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=79\" class=\"elementor-item menu-link\">Lehet\u0151s\u00e9gek Velem<span role=\"application\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" ><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-52\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=40\" class=\"elementor-sub-item menu-link\">Access Bars<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-57\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=54\" class=\"elementor-sub-item menu-link\">Hellinger f. cs. \u00e1ll\u00edt\u00e1s<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-51\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=43\" class=\"elementor-sub-item menu-link\">SVT<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-77\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=71\" class=\"elementor-item menu-link\">Referenci\u00e1k \u00c9s V\u00e9lem\u00e9nyek<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-977773c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-78\"><a href=\"https:\/\/www.paszkakatalin.hu\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">F\u0151oldal<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-81\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=79\" class=\"elementor-item menu-link\" tabindex=\"-1\">Lehet\u0151s\u00e9gek Velem<span role=\"application\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" ><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-52\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=40\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Access Bars<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-57\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=54\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Hellinger f. cs. \u00e1ll\u00edt\u00e1s<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-51\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=43\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">SVT<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-77\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=71\" class=\"elementor-item menu-link\" tabindex=\"-1\">Referenci\u00e1k \u00c9s V\u00e9lem\u00e9nyek<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1fda41 pk-btn-p elementor-hidden-mobile elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"f1fda41\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#kapcsolat\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kapcsolat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef3b8f3 e-con-boxed e-flex e-con e-parent\" data-id=\"ef3b8f3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-861a5b9 e-con-full e-flex e-con e-parent\" data-id=\"861a5b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a59a0 elementor-widget elementor-widget-html\" data-id=\"79a59a0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"pk-crumb\"><a href=\"https:\/\/www.paszkakatalin.hu\/\">F\u0151oldal<\/a> \/ <a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=79\">Lehet\u0151s\u00e9gek<\/a> \/ Access Bars<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d068e elementor-widget elementor-widget-heading\" data-id=\"e8d068e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Access Bars<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a172a5 elementor-widget elementor-widget-html\" data-id=\"8a172a5\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"pk-orn\"><\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-751960e e-con-full e-flex e-con e-parent\" data-id=\"751960e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe8da3 pk-btn-p elementor-widget elementor-widget-button\" data-id=\"9fe8da3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+36302287793\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Id\u0151pontot egyeztetek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638ab18 pk-btn-s elementor-widget elementor-widget-button\" data-id=\"638ab18\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.paszkakatalin.hu\/#kapcsolat\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kapcsolat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a70ffe e-con-full e-flex e-con e-parent\" data-id=\"6a70ffe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5e14e pk-roundimg elementor-widget elementor-widget-image\" data-id=\"5f5e14e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2024\/09\/Nevtelen-terv-13-1024x576.jpg\" class=\"attachment-large size-large wp-image-144\" alt=\"\" srcset=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2024\/09\/Nevtelen-terv-13-1024x576.jpg 1024w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2024\/09\/Nevtelen-terv-13-300x169.jpg 300w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2024\/09\/Nevtelen-terv-13-768x432.jpg 768w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2024\/09\/Nevtelen-terv-13-1536x864.jpg 1536w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2024\/09\/Nevtelen-terv-13-2048x1151.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c85822 e-con-boxed e-flex e-con e-parent\" data-id=\"6c85822\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d85656b e-con-full e-flex e-con e-parent\" data-id=\"d85656b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124aab5 pk-eyebrow elementor-widget elementor-widget-heading\" data-id=\"124aab5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kinek sz\u00f3l<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-435ee0a elementor-widget elementor-widget-heading\" data-id=\"435ee0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi az az Access Bars Kezel\u00e9s?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528ccf2 elementor-widget elementor-widget-html\" data-id=\"528ccf2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"pk-orn\"><\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d407ba8 pk-check elementor-widget elementor-widget-text-editor\" data-id=\"d407ba8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Az Access Bars kezel\u00e9s egy holisztikus ter\u00e1pia, amely az <strong>Access Consciousness<\/strong> nev\u0171 filoz\u00f3fi\u00e1n alapul. Gary Douglas fejlesztette ki az 1990-es \u00e9vekben. A m\u00f3dszer c\u00e9lja, hogy el\u0151seg\u00edtse a ment\u00e1lis \u00e9s \u00e9rzelmi blokkok felold\u00e1s\u00e1t, \u00e9s seg\u00edtsen az embereknek nagyobb tudatoss\u00e1ghoz \u00e9s nyitotts\u00e1ghoz jutni az \u00e9let\u00fckben.<\/p><p>A <strong>Bars<\/strong> kifejez\u00e9s 32 energetikai pontot jelent a fej k\u00fcl\u00f6nb\u00f6z\u0151 r\u00e9szein, amelyek mindegyike egy-egy \u00e9let\u00fcnkben fontos ter\u00fclethez kapcsol\u00f3dik, p\u00e9ld\u00e1ul a p\u00e9nz\u00fcgyekhez, a kapcsolatokhoz, a kreativit\u00e1shoz, a szexualit\u00e1shoz \u00e9s a kommunik\u00e1ci\u00f3hoz. A kezel\u00e9s sor\u00e1n ezeket a pontokat finoman \u00e9rintik vagy stimul\u00e1lj\u00e1k, \u00e9s a ter\u00e1pia elm\u00e9lete szerint ez seg\u00edt az ott t\u00e1rolt energi\u00e1k \u00e9s blokkok felold\u00e1s\u00e1ban.<\/p><p>Az Access Bars kezel\u00e9s hat\u00e1sai a k\u00f6vetkez\u0151kre terjedhetnek ki:<\/p><ul><li><b>Stressz <\/b>\u00e9s <b>fesz\u00fclts\u00e9g<\/b> <b>cs\u00f6kkent\u00e9se<\/b><\/li><li><b>Ment\u00e1lis tisztas\u00e1g<\/b> n\u00f6vel\u00e9se<\/li><li><b>Jobb alv\u00e1s<\/b><\/li><li>Nagyobb<b> nyugalom<\/b> \u00e9s pihen\u00e9s \u00e9rz\u00e9se<\/li><li><b>Kreativit\u00e1s<\/b>, <b>lehet\u0151s\u00e9gek<\/b> \u00e9s <b>\u00faj n\u00e9z\u0151pontok<\/b> megnyit\u00e1sa<\/li><\/ul><p>B\u00e1r a m\u00f3dszer nem mindenki sz\u00e1m\u00e1ra tudom\u00e1nyosan megalapozott, sokan besz\u00e1molnak a kezel\u00e9s ut\u00e1ni pozit\u00edv \u00e9lm\u00e9nyeikr\u0151l \u00e9s \u00e9rzelmi k\u00f6nnyeds\u00e9gr\u0151l.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c76c57 e-con-full e-flex e-con e-parent\" data-id=\"2c76c57\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdcb3be pk-roundimg elementor-widget elementor-widget-image\" data-id=\"bdcb3be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"499\" src=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250412_145357-scaled-e1744551218441-1024x499.jpg\" class=\"attachment-large size-large wp-image-470\" alt=\"\" srcset=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250412_145357-scaled-e1744551218441-1024x499.jpg 1024w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250412_145357-scaled-e1744551218441-300x146.jpg 300w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250412_145357-scaled-e1744551218441-768x374.jpg 768w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250412_145357-scaled-e1744551218441-1536x749.jpg 1536w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250412_145357-scaled-e1744551218441-2048x998.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4a5cf9 e-con-boxed e-flex e-con e-parent\" data-id=\"d4a5cf9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0bafee e-con-full e-flex e-con e-parent\" data-id=\"d0bafee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70c48cc pk-roundimg elementor-widget elementor-widget-image\" data-id=\"70c48cc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250417_204455-1024x606.jpg\" class=\"attachment-large size-large wp-image-607\" alt=\"\" srcset=\"https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250417_204455-1024x606.jpg 1024w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250417_204455-300x177.jpg 300w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250417_204455-768x454.jpg 768w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250417_204455-1536x909.jpg 1536w, https:\/\/www.paszkakatalin.hu\/wp-content\/uploads\/2025\/04\/20250417_204455-2048x1211.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8270398 e-con-full e-flex e-con e-parent\" data-id=\"8270398\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36efb9e pk-eyebrow elementor-widget elementor-widget-heading\" data-id=\"36efb9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kinek sz\u00f3l<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd647d elementor-widget elementor-widget-heading\" data-id=\"9dd647d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kiknek aj\u00e1nlom?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-852e00b elementor-widget elementor-widget-html\" data-id=\"852e00b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"pk-orn\"><\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde8355 pk-check elementor-widget elementor-widget-text-editor\" data-id=\"dde8355\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Az Access Bars kezel\u00e9st szinte b\u00e1rkinek aj\u00e1nlom, aki szeretne ment\u00e1lisan \u00e9s \u00e9rzelmileg k\u00f6nnyebben, kiegyens\u00falyozottabban \u00e9lni, vagy \u00e9rzi, hogy \u00e9let\u00e9ben elakadt, \u00e9s nyitott az alternat\u00edv m\u00f3dszerekre. N\u00e9h\u00e1ny konkr\u00e9t p\u00e9lda:<\/p><ul><li><p><strong>Stresszes embereknek<\/strong>: Azoknak, akik stresszel, szorong\u00e1ssal vagy t\u00falterhelts\u00e9ggel k\u00fczdenek, mivel a kezel\u00e9s seg\u00edthet a fesz\u00fclts\u00e9g \u00e9s a negat\u00edv \u00e9rzelmi blokkok old\u00e1s\u00e1ban.<\/p><\/li><li><p><strong>Alv\u00e1si neh\u00e9zs\u00e9gekkel k\u00fczd\u0151knek<\/strong>: Ha valaki nehezen alszik el, gyakran fel\u00e9bred, vagy nem \u00e9rzi mag\u00e1t kipihentnek, az Access Bars el\u0151seg\u00edtheti a nyugodtabb, m\u00e9lyebb alv\u00e1st.<\/p><\/li><li><p><strong>D\u00f6nt\u00e9si neh\u00e9zs\u00e9gekben szenved\u0151knek<\/strong>: Akik \u00fagy \u00e9rzik, hogy gyakran elakadnak a d\u00f6nt\u00e9shozatalban, vagy bizonytalanok \u00e9let\u00fck k\u00fcl\u00f6nb\u00f6z\u0151 ter\u00fcletein, hasznos lehet a kezel\u00e9s, mivel a tudatoss\u00e1g n\u00f6vel\u00e9s\u00e9vel megnyithat \u00faj lehet\u0151s\u00e9geket \u00e9s n\u00e9z\u0151pontokat.<\/p><\/li><li><p><strong>Ment\u00e1lis t\u00falterhel\u00e9sben l\u00e9v\u0151knek<\/strong>: Azok sz\u00e1m\u00e1ra, akik folyamatosan t\u00fal sok gondolattal k\u00fczdenek, vagy \u00fagy \u00e9rzik, hogy &#8222;elfoglalt az elm\u00e9j\u00fck&#8221;, a kezel\u00e9s seg\u00edthet lelass\u00edtani \u00e9s tiszt\u00e1bb gondolkod\u00e1st el\u0151id\u00e9zni.<\/p><\/li><li><p><strong>\u00c9rzelmi neh\u00e9zs\u00e9gekkel k\u00fczd\u0151knek<\/strong>: Az Access Bars kezel\u00e9s hasznos lehet azoknak, akik \u00e9rzelmileg t\u00falterheltek, szorong\u00f3k vagy depresszi\u00f3sak.<\/p><\/li><li><p><strong>Gyerekeknek \u00e9s fiataloknak<\/strong>: Seg\u00edthet a figyelemkoncentr\u00e1ci\u00f3ban, a tanul\u00e1si neh\u00e9zs\u00e9gek \u00e9s szorong\u00e1s old\u00e1s\u00e1ban. Gyerekekn\u00e9l is alkalmazz\u00e1k, p\u00e9ld\u00e1ul vizsg\u00e1k el\u0151tti fesz\u00fclts\u00e9g enyh\u00edt\u00e9s\u00e9re.<\/p><\/li><li><p><strong>Akik nyitottak az energetikai gy\u00f3gy\u00edt\u00e1sra<\/strong>: Olyan embereknek is aj\u00e1nlott, akik nyitottak az alternat\u00edv gy\u00f3gy\u00e1szati m\u00f3dszerekre, \u00e9s k\u00edv\u00e1ncsiak az energetikai alap\u00fa kezel\u00e9sekre.<\/p><\/li><\/ul><p>\u00d6sszess\u00e9g\u00e9ben b\u00e1rki sz\u00e1m\u00e1ra hasznos lehet, aki szeretne egy k\u00f6nnyed, laz\u00edt\u00f3 m\u00f3dszert kipr\u00f3b\u00e1lni ment\u00e1lis, \u00e9rzelmi vagy fizikai j\u00f3l\u00e9te \u00e9rdek\u00e9ben.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fe3fb4 e-con-boxed pk-cta-dark e-flex e-con e-parent\" data-id=\"1fe3fb4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9de7aa7 pk-eyebrow pk-center elementor-widget elementor-widget-heading\" data-id=\"9de7aa7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kapcsolat<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-092bb71 elementor-widget elementor-widget-heading\" data-id=\"092bb71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00e9szen \u00e1llsz az els\u0151 l\u00e9p\u00e9sre?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24cbc1 elementor-widget elementor-widget-text-editor\" data-id=\"a24cbc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align:center\">H\u00edvj vagy \u00edrj, \u00e9s egyeztet\u00fcnk egy id\u0151pontot.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f04b75a e-con-full e-flex e-con e-parent\" data-id=\"f04b75a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac6d2c0 pk-btn-p elementor-widget elementor-widget-button\" data-id=\"ac6d2c0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+36302287793\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">+36 30 228 7793<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b233483 pk-btn-s elementor-widget elementor-widget-button\" data-id=\"b233483\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:paszkakata2@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00cdrj e-mailt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed15422 e-con-boxed e-flex e-con e-parent\" data-id=\"ed15422\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2e1aaa e-con-full e-flex e-con e-parent\" data-id=\"c2e1aaa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-179bc95 elementor-widget elementor-widget-html\" data-id=\"179bc95\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"pk-fh\">P\u00e1szka Katalin<\/h4><div class=\"pk-fl\">L\u00e9lek V\u00e1lasz Mentor<br>5600 B\u00e9k\u00e9scsaba, Kinizsi utca 12.<br><a href=\"tel:+36302287793\">+36 30 228 7793<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed9dfa5 e-con-full e-flex e-con e-parent\" data-id=\"ed9dfa5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e7324 elementor-widget elementor-widget-html\" data-id=\"b8e7324\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"pk-fh\">Oldalak<\/h4><div class=\"pk-fl\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=79\">Lehet\u0151s\u00e9gek velem<\/a><br><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=40\">Access Bars<\/a><br><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=54\">Csal\u00e1d\u00e1ll\u00edt\u00e1s<\/a><br><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=43\">Spiritu\u00e1lis v\u00e1lasztechnika<\/a><br><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=71\">V\u00e9lem\u00e9nyek<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-322494b e-con-full e-flex e-con e-parent\" data-id=\"322494b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8753d4c elementor-widget elementor-widget-html\" data-id=\"8753d4c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"pk-fh\">Inform\u00e1ci\u00f3<\/h4><div class=\"pk-fl\"><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=824\">\u00c1ltal\u00e1nos Szerz\u0151d\u00e9si Felt\u00e9telek<\/a><br><a href=\"https:\/\/www.paszkakatalin.hu\/?page_id=3\">Adatkezel\u00e9si t\u00e1j\u00e9koztat\u00f3<\/a><br><a href=\"#\" class=\"cmplz-show-banner\">S\u00fcti-be\u00e1ll\u00edt\u00e1sok<\/a><br><a href=\"https:\/\/www.facebook.com\/katakira77\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><br><a href=\"https:\/\/www.instagram.com\/katalin.paszka\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-653ad83 e-con-full e-flex e-con e-parent\" data-id=\"653ad83\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-477196e elementor-widget elementor-widget-html\" data-id=\"477196e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"pk-copy\">\u00a9 2026 P\u00e1szka Katalin \u2013 Minden jog fenntartva.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Access Bars Mi az az Access Bars Kezel\u00e9s? Az Access Bars kezel\u00e9s egy holisztikus ter\u00e1pia, amely az Access Consciousness nev\u0171 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":76,"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/744"}],"wp:attachment":[{"href":"https:\/\/www.paszkakatalin.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}